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Three Transformations for a Fulfilling Life (part 2)

by Charlotte Howard | May 24, 2017 | Positive Change

If you’re just joining us today, this is a continuation of the “Three Transformations for a Fulfilling Life” series that we started this Monday. Check out part 1 over here! Lessons 2: Love thyself! This one is painfully obvious, yet so difficult for...

Three Transformations for a Fulfilling Life (part 1)

by Charlotte Howard | May 22, 2017 | Inspiration, Positive Change

A friend asked me, based on my experience as a psychologist watching people develop personally and interpersonally, what I think are the three most positively transformative lessons to help people enjoy life. Wow, narrow it to three! Here are some concepts that I can...

Why do we compare ourselves with others?

by Charlotte Howard | May 9, 2017 | Intimacy, Self Confidence

Hi everyone! I’ve worked with a lot of clients who struggle with feeling superior or inferior to others (or flip between the two). What I’ve learned is that this is actually a defense against intimacy and being open with each other! Here’s a video I...
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