by Charlotte Howard | Jul 17, 2017 | Rejection, Self Love
One reason we often hold back our true selves is fear of because we fear rejection. Rejection strengthens underlying fears of being unwanted and not good enough, making it difficult to bare for many people. However, life is rich and complex so of course some people...
by Charlotte Howard | Jun 5, 2017 | Self Love, Selfishness
Why does it feel selfish to love myself? Does it mean I’m not attuned to others? Dr. Charlotte Howard, creator of Yourself Truly, explains how it’s not a bad thing to focus on yourself! A transcript of the video is below too, for those of you who prefer to...